Tips for celebrating Thanksgiving safely

Eddy County has 39 active COVID-19 cases as of Nov. 18, 2020. We are currently in the high-risk level, as are all the other counties in North Dakota.

Thanksgiving is coming up and here are a few tips on how to celebrate safely:

• Have a virtual Thanksgiving with family and friends.

• Wear a mask with two or more layers to stop the spread of COVID-19.

• Wear the mask over your nose and mouth and secure it under your chin.

• Make sure the mask fits snugly against the sides of your face.

• Stay at least 6 feet away from others who do not live with you.

• Wash your hands often with soap and water for at least 20 seconds.

• Use hand sanitizer with at least 60% alcohol.

• Bring your own food, drinks, plates, cups and utensils.

• Avoid having numerous people going in and out of the kitchen if the food is being prepared on site.

• Use single-use options, like salad dressing and condiment packets, and use disposable items like plates and utensils.

• Clean and disinfect frequently touched surfaces and items.

• Contact your guests ahead of the celebration and set expectations for celebrating together.

If you are going to be travelling for the holidays here are a couple of reminders:

• Check travel restrictions before you go.

• Get your flu shot before you travel.

• Always wear a mask in public settings and on public transportation.

• Stay at least 6 feet apart from anyone who is not in your household.

• Wash your hands often and/or use hand sanitizer.

• Avoid touching your mask, eyes, nose, and mouth.

• Bring extra supplies, such as masks and hand sanitizer.

The North Dakota Department of Health has some resources available if you or someone you know is feeling anxiety and stress during the pandemic. Visit their website at https://www.behavioralhealth.nd.gov/.

The ND Department of Health also has some breathing techniques that you may find helpful on their website: https://www.behavioralhealth.nd.gov/sites/www/files/documents/StressResponseandBreathingTechniques.pdf

Remember to keep washing your hands, wearing a mask, social distancing and using hand sanitizer.

Please stay safe and healthy.