Cross country season begins Aug. 12

Cross Country at New Rockford-Sheyenne is back.

After a brief hiatus, the NR-S cross country program returned last year and built itself a strong foundation of young athletes, and together they learned the ropes of long-distance running.

They got faster and faster as the season went on, and now the program is set to return this fall with hopes of building on the progress made a year ago.

This seas...